about

Welcome to my blog, and thank you so much for stopping by!

I'm Stephanie, and I'm a yoga-loving massage therapist with a newfound passion for health, happiness, and nutrition.


This blog is more or less meant to be a bit of a supplement to my health coaching website, but its main intent is to offer a peek into my own personal journey with health, wellness, and life in general. Writing has always been such a crucial creative and mental outlet for me.. so please, I hope you enjoy it and follow along!


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