Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Wednesday, January 15, 2014

A pre-cleanse "cleanse". Say what?!

So I had a fairly lovely holiday season. It involved a lot of wine. And food. (As most things in my life do.)

Cue: photo montage.



Now despite the good times, now that it's all over, I've been left feeling a bit.. at capacity. Generally blah (scientifically speaking).

I do my best to eat right and not over-do it, but I think I took a lot of the stress of 2013 and just dumped it into my holiday celebrations. Which is great - we all deserve to enjoy life in whatever way we want to. But my body just isn't used to it all. On top of that, I didn't go to yoga for about a month due to various circumstances (that I can justify all I want, but really, why couldn't I get my butt to at least a class or two?!).

All of this is to say that I have decided to do a juice cleanse.

Dun dun dun.